Ālaya means ‘home’ in Sanskrit and the Alaya Yoga App is about bringing traditional yoga, from our home to yours.
Take control of your health and wellbeing through the ancient healing power of yoga. Alaya Yoga brings India’s best Yoga Teachers directly to you, in the comfort of your home.
With hours of live online yoga classes to choose from it’s the only membership you need for a healthy body and mind.
Here are some of the regular online yoga classes that our members just can’t get enough of.
Yoga postures to build strength, body awareness and control in your physical practice. We will focus on different areas in each class and include plenty of variations for different levels
By linking postures smoothly together with the breath, this gentle, flowing class is like a moving meditation, connecting you with yourself. It promotes relaxation and a healthy nervous system.
Explore poses that will melt your stress away, from flowing asanas to deep relaxing ones that offer you a peaceful state of mind, followed by meditation and pranayama, breathing techniques.
Yoga is a holistic practice that benefits not only your body but your mind and soul too. A regular yoga practice can help in so many ways to keep us physically and mentally strong.
We’ve started Ālaya Yoga to meet the growing need in India for health and wellness practices that are accessible to everybody in our diverse communities.
Ālaya means ‘home’ in sanskrit, and Ālaya Yoga is about bringing the incredible healing power of yoga to everybody’s home.
The Alaya Yoga App is brought to you from Himalaya Yoga Valley, one of the best know yoga education organisations in the world.
Alaya was developed by our team of yoga experts all with deep roots in traditional yoga, who have over 60 years of collective teaching experience. Our mission is to make traditional and affordable yoga accessible to the people of India.
Each Membership Pass gives you unlimited access to every live yoga class on the schedule. Practice with our expert teachers as many times as you want each week.
Check out our full online yoga schedule.
Internationally renowned Yoga Teacher of over 25 years, Lalit studied in Rishikesh from the age of 7 under Swami Veda Bharati.
Mandeep is a student of the world famous Himalaya Yoga Valley. She has a huge following of both India and international students.
With a Masters in Yoga therapy, Yogita is famous with her many students in India for her gentle and accessible teaching style.
Teaching since 2020, Marilyn’s teaching focuses on the value of breath awareness as an integral part of any yoga practice.
