Happy & Healthy Spine

Online Yoga Class

With backbends, spinal twists and lengthening of the spine, this energising online yoga class is designed to build flexibility and mobility in your spine and strengthen your back muscles.

Duration: 60 minutes

Suitable for: Intermediate Practitioners

Would you like access to this class and much more?

Get started with an Unlimited Online Yoga Membership with your choice of over 130 live online yoga classes each month, from as little as 730rs.