This class is a blend of twists, strength, mobility, balance & flexibility with special emphasis on posture and alignment. A Flow that will cover the key areas of your body to give you overall mobility, and help you get rid of stiffness in your body.
Duration: 60 minutes
Suitable for: All levels
Get started with an Unlimited Online Yoga Membership with your choice of over 130 live online yoga classes each month, from as little as 730rs.
